East and West Group Exercise Studios
Your spirit will soar in this rarest of exercise studios—with 30-foot cathedral ceilings and floor to ceiling windows. Your joints will love our spring-cushioned floors. Because our studios open to an expansive deck overlooking a scenic Minnetonka wetland, we often take our classes outdoors when the weather allows.
Indoor Walking/Running Track
Our unique indoor walking/running track is light-filled with windows looking outdoors as well as overlooking our group exercise studio. It’s bumpered sides are designed to make the process of walking or running easier on your knees. 17 laps = 1 mile
Warm Water Pool
Our 94-degree F warm water pool offers a therapeutic environment for individuals experiencing range of motion problems, arthritis, injuries, lupus, chronic fatigue, or other chronic and muscular issues. with depth gradation up to nine feet. It is a safe, peaceful environment for low-intensity exercise, relaxation and one-on-one therapy. There is an underwater bench for free range of motion. This space is also perfect for introducing babies to water and swimming via our popular Aqua Tots program. Wheelchair Accessible.
Our three-lane, 75 foot, Lap Pool is kept at a moderate 84 degrees F . This pool is used for lap swimming, water walking, aqua classes, children’s swimming lessons and personal training. Wheelchair Accessible.
Our intimate, well-equipped Pilates Studio features six reformers and two cadillacs four chairs and ladder barrel.
We offer a professional, safe environment for independent strength training and conditioning or for working one-on-one with an Exercise Specialist. In addition to a wide variety of equipment for your strength training needs, including free weights, FreeMotion equipment and a wide selection of strength training machines. One of our most unique pieces of equipment is the Makoto, which simulates a mind-body sport designed to improve mental and visual sharpness and coordination.
An Exercise Specialist is on duty at all times, to answer your questions about the equipment or your exercise routine.
Whether you are relaxing in our lobby, on our deck, in our Mental Gym or our Meditation Tower, we offer a calm, quiet atmosphere where you can nurture your mind and spirit as well as your body.
Back Yard Trails
Enjoy our one third mile figure eight path and/or follow a Minnetonka City Trail on a one and a half milehike (out and back) over the bridge to Minnehaha Creek. Great for Nordic Walking and snowshoeing.
Front Yard Trails
Simply cross Minnetonka Boulevard and you can hop onto the Southwest Regional Trail system.