Fitness options for every body.
Choose from our wide selection of offerings to find a fitness program that fits your life!
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Now is the perfect time to perfect your golf swing! This program includes six private sessions with three specialists which focus on the physical elements which can help you improve your golf game.
Saturday, 05/05/2018 9:00 a.m.
Join Evan Strewler for this scenic, paved ride from Hopkins to the lakes of Minneapolis.
Monday, Wednesdays, and Saturdays, 05/07/2018 6:00 a.m. & 10:30 a.m.
The Tour de Tonka is August 4. Evan Strewler, Marsh Exercise Physiologist and avid cyclist, has developed a 12-week training program around our Marsh Studio Cycle class schedule for you to prepare for the 48 or 62 mile route.
Weather Update: There will be NO studio or pool classes at The Marsh on Sunday. Our facility will be open the following hours: Building opens at 7:00am; Restaurant opens at 8:00am; Shop and Spa opens at 11:00am. As of now, AquaBabies and AquaTots will continue in the afternoon as scheduled!
Please note that due to weather we will be closing early today, Saturday, April 14, at 4p. We plan to be open normal hours tomorrow, Sunday, April 15. Happy Minnesota Spring!
Our Exercise Specialists present a Workout of the Week to help you keep inspired in our Training Center. Try this TRX Circuit! Questions? Just stop in our Health Education office. We would be happy to ‘show you the ropes’! Download the workout here.