Fitness options for every body.

Choose from our wide selection of offerings to find a fitness program that fits your life!

View Class Schedules

Group Fitness

Learn More

Private / Semi-Private Training

Learn More

Pilates

Learn More

Swim Lessons

Learn More

Fitness Events   See All >

  • Recover Now! Program

    , 12/28/2016

    This restorative, one-on-one, conditioning program is customizable to meet your needs.

  • Wake Up to GRIT™

    Mondays, Wednesdays & Fridays, 01/09/2017 6:15 - 6:45 a.m.

    This 30-minute high-intensity interval training (HIIT) workout gets results fast!

  • Noodles & Bells in the Therapy Pool

    Wednesdays, 01/11/2017 9:00 – 10:00 a.m.

    Noodles and Bells is a fun and safe strength training class designed to improve and/or maintain your bone mass.

Fitness News

  • BollyX is the new Zumba!

    This Bollywood-inspired cardio and dance class is so motivating and fun, you will not notice the 500-800 calories you burned. No prior dance experience is required – just a positive attitude and a desire to unleash your inner swagger! Visiting master instructor Clara Ma is in town this weekend – don’t miss her classes!  Watch […]

  • Exercise Doesn’t Just Burn Fat…

    New research supporting what our Biometrics weight management gurus at The Marsh already knew. Check out the Huffington Post article within!

Start living better, start your trial today.

Start with a trial