Fitness options for every body.

Choose from our wide selection of offerings to find a fitness program that fits your life!

View Class Schedules | New! Group Training at The Marsh

Group Fitness

Learn More

Private / Semi-Private Training

Learn More

Pilates and GYROTONIC®

Learn More

Swim Lessons

Learn More

Group Training

Learn More

Fitness Events   See All >

  • 8-Week Dynamic Balance Program

    Tuesdays & Thursdays, 12/11/2018 10:45 a.m. & 1:00 p.m.

    This series meets three times a week for 45-minutes. Each session consists of warm-ups, dynamic balance and strength moves.

  • Solstice Candlelit Yoga & Meditation

    Thursday, 12/20/2018 6:45 - 8:15 p.m.

    Rest, Relax & Renew… Take a moment to pause and celebrate the Winter Solstice with this special candlelit yoga class.

  • RESULTS by Design

    , 01/01/2019

    This comprehensive 7-week program is for busy people who want to not only lose weight, but also feel more energetic, stronger, and healthier.

Fitness News

  • Sauna Benefits

    Yes, it’s so relaxing…but sitting in the sauna for a limited period of time is also good for you. Exposure to the dry heat helps your heart function properly and exercises your blood vessels. So grab a towel and sweat yourself to better health!

  • The benefits of HIIT

    HIIT a.k.a High-Intensity Interval Training is just one of the great ways to workout. One of the best things about HIIT is that you can do it anywhere, and with no equipment. The Marsh’s GRIT class gives you all the tools to get all those amazing benefits that HIIT has in just 30 minutes! Here […]

  • Begin Pilates Today!

    Begin Pilates today! Did you know we offer a special package for Pilates beginners? Contact the studio for pricing information and to schedule your first session! 952.930.8597 ext. 4 or email Laura at

Experience the difference, start your trial today.

Discover The Marsh