Fitness options for every body.
Choose from our wide selection of offerings to find a fitness program that fits your life!
Fitness Events See All >
Fridays, 12/02/2016 8:00 - 8:30 p.m.
Come try our new small group training series featuring the ultimate cardiovascular machine – the indoor rowers.
Tuesdays & Fridays, 12/06/2016 9:30 - 10:00 a.m.
Focus your pre-holiday workouts on these high intensity 30-minute therapy pool training sessions.
Monday, 12/12/2016 6:45 - 9:15 p.m.
Learn whole-body tools for improving how you are breathing any time, in any activity!
This Bollywood-inspired cardio and dance class is so motivating and fun, you will not notice the 500-800 calories you burned. No prior dance experience is required – just a positive attitude and a desire to unleash your inner swagger! Visiting master instructor Clara Ma is in town this weekend – don’t miss her classes! Watch […]
New research supporting what our Biometrics weight management gurus at The Marsh already knew. Check out the Huffington Post article within!