Events at the Marsh

Mindfulness Based Living

Mondays, 04/22/2019 7:00 - 9:00 p.m.

Exclusively offered at The Marsh, this signature program introduces mindfulness based living practices in a highly accessible way to address common concerns, such as managing stress, pain, feelings of anxiety and/or uncertainty.

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Lower Your Blood Sugar

Tuesdays, 04/23/2019 6:00 - 6:45 p.m.

This 4-session program led by Registered Dietitian Bobbi Horner begins with a blood lipid panel test and a group nutrition workshop, laying the groundwork for eating strategies to make the change.

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Training for an Event – Breakfast and Panel

Saturday, 04/27/2019 8:00 - 9:00 a.m.

Join running coach Ryan Ford, swim coach Diane Pattridge, Exercise Specialist and avid cyclist Evan Strewler and members who have trained for an event at The Marsh for a motivating and informative session.

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Organizing Our Digital Lives

Monday, 04/29/2019 6:30 p.m.

Join productivity expert Jan Lehman for this engaging and interactive presentation. Learn how you can take control of your digital distractions to help you reduce your stress, stay focused and improve relationships.

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Adult Swim Lessons

Wednesdays, 05/15/2019 12:00 - 1:00 p.m.

Led by certified instructor Diane Pattridge, The Marsh’s adult learn-to-swim program will help you become comfortable in the water and teach you the basics of the front crawl and back stroke in this 3-week series.

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