Events at the Marsh

Trainer Talk: How Hard Should You Workout?

Tuesday, 06/27/2017 1:30 - 2:30 p.m.

Join Exercise Specialist Dustin Burgemeister, MS, for a lively conversation about how to regulate your exercise routine. Learn about HIIT, interval training, cardio equipment, strength training and get advice on selecting the right classes for you.

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Physician Lecture Series… Women’s Health

Wednesday, 06/28/2017 7:00 p.m.

Women’s Health expert, Dr. June La Valleur, will discuss issues such as menopause, incontinence and intimacy, and provide actionable advice to empower women as they age with frankness and humor.

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Let Your Yoga Dance Teacher Training

Friday - Wednesday, 07/21/2017 6:30p Friday until 5:30p Wednesday

Register today for the July Module 1 Let Your Yoga Dance Training. Early bird rate is $500 (register by June 16 for Module 1). Regular rate is $575.

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Let Your Yoga Dance Class

Saturday, 07/22/2017 10:30 a.m.

We welcome all in the community to join us for a very special Let Your Yoga Dance class with a visiting Kripalu instructor! Let Your Yoga Dance is a moving celebration of spirit, where joy and fun meet deep and sacred.

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Let Your Yoga Dance Class

Monday, 07/24/2017 10:15 a.m.

We welcome all in the community to join us for a very special Let Your Yoga Dance class with a visiting Kripalu Yoga Instructor! Let Your Yoga Dance is a moving celebration of spirit, where joy and fun meet deep and sacred.

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Let Your Yoga Dance Class for Special Populations

Wednesday, 07/26/2017 11:30 a.m.

Studies have found that yoga, movement and dance can have great benefit for individuals with Parkinson’s disease or other movement disorders. Let Your Yoga Dance class will be offered for special populations including people with Parkinson’s, Alzheimer’s, MS, arthritis, cancer survivors and more.

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