Exclusively offered at The Marsh, this 4-week signature program introduces mindfulness practices in a highly accessible way to address common concerns, such as managing stress, improving interpersonal communications, feeling happier and getting a better night sleep.Read More >
Events at the Marsh
An accomplished leader in both film and adventure, Breashears combines his skills in climbing and filmmaking to bring audiences to earth’s most extraordinary and dangerous places, accomplishing remarkable feats in the process, including transmitting the first live television pictures from the summit of Mount Everest. Join us for an inspiring evening.Read More >
This program provides students with the opportunity to deepen their understanding and experience of the rich tradition of yoga both on and off the mat. The studies involve the various techniques of yoga – the poses, breathing practices, meditation, cleansing techniques and chanting.Read More >
Interested to Meet Debbie and Learn More about the Yoga Teacher Training?
Come to a Complimentary Class and Information Session.
At this interactive workshop, you will be taken through an AFIT individualized assessment to evaluate your specific strengths and weaknesses in the areas of posture, flexibility, balance, endurance and strength indicating risk for falls, fractures and other disabilities.Read More >