Events at the Marsh

Mindfulness Based Stress Reduction

Monday, 10/22/2018 6:30 - 9:00 p.m.

Whether you are seeking to feel less overwhelmed, more purposeful, less angry or more joyful, Mindfulness Based Stress Reduction is an eight week experience that will positively impact your life. 

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Light Up the Night Yoga Class for Breast Cancer

Sunday, 10/28/2018 5:00 p.m.

Celebrate the people in your life who have been touched by breast cancer while raising money for our local Gilda’s Club, a non-profit dedicated to providing support, education and hope to people affected by cancer.

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Iyengar Yoga Workshops

Sundays, 10/21/2018 11:00 a.m. - 1:00 p.m.

These Iyengar workshops (the practice developed by B.K.S. Iyengar) focus on mindfulness, precision, and alignment of each asana (posture) with pranayama (breath).

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