Events at the Marsh

Focus on Sitting: A Feldenkrais Workshop

Tuesday, 06/19/2018 7:00-8:30 p.m.

This workshop, taught by popular Certified Feldenkrais Instructor Nick Strauss-Klein, offers practical movement lessons and advice, both designed to connect your mind – your full human intelligence, awareness, and sensitivity – to the body mechanics of better sitting.

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Yoga for Sleep

Thursday, 06/21/2018 7:00 p.m.

Yoga Nidra is like nothing you have experienced before. Deeper and more relaxing than sleep, this is a low-movement class where you experience the profound release of chronic stress.

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