Events at the Marsh

Mindfulness Based Living

Mondays, 04/22/2019 7:00 - 9:00 p.m.

Exclusively offered at The Marsh, this signature program introduces mindfulness based living practices in a highly accessible way to address common concerns, such as managing stress, pain, feelings of anxiety and/or uncertainty.

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Lower Your Blood Sugar

Tuesdays, 04/23/2019 6:00 - 6:45 p.m.

This 4-session program led by Registered Dietitian Bobbi Horner begins with a blood lipid panel test and a group nutrition workshop, laying the groundwork for eating strategies to make the change.

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