Water X “On-the-Go” for Snowbirds

Tuesday, 10/10/2017 8:30 - 9:30 a.m.

Tuesday, October 10, 8:30 – 9:30 a.m. in the Lap Pool

This fun and effective pool workshop is specifically designed for our water-loving members who travel to warmer climates each winter. Exercise Specialist Diane Pattridge will help you create your own independent program with total body strength exercises, shallow and deep water cardiovascular movements, a take-home guide and webbed gloves to ensure that you maintain your fitness when traveling.

Register in advance online or by calling 952-935-2202. $30