Stretching Workshop Series

Thursdays, 04/11/2019 11:45 a.m. - 12:30 p.m.

Thursdays, April 11, 18, 25, 11:45 a.m. – 12:30 p.m.

Feeling tight? Restricted in your movement? This series is for you! There are many stretching tools and techniques that Brenda Steger uses in her stretching workshops. This month, she includes utilizing the Rollga and other strategies which are effective in self-myofascial release.

Register online or call 952-935-2202. $90/$105