Shoulder Workshop in the Therapy Pool

Tuesday, 03/26/2019 1:00 - 2:00 p.m.

Tuesday, March 26, 1:00 – 2:00 p.m.

Aquatic therapy can be very beneficial for shoulder pain or rehabilitating from injury.  Shoulder exercises in warm water provide relaxation and pain relief, as water’s natural buoyancy will assist you in completing a more normal range of motion otherwise inhibited by pain.

Whether you are managing a frozen shoulder condition, a rotator cuff tear, preparing for surgery or recovering from surgery, come join Aquatic Specialist Mary LeSourd in the therapy pool and learn exercises and acupressure techniques that can help decompress, stretch, and strengthen the muscles and tendons around the shoulder joint.

Register online or call 952-935-2202. $30/$35