RESULTS by Design

, 01/01/2019

Group I starts: January 1 – 7
Group II starts: January 27 – 31

This comprehensive 7-week program is for busy people who want to not only lose weight, but also feel more energetic, stronger, and healthier. With the help of personal exercise and nutrition coaches, you will build a consistent exercise program and healthy eating habits. Results by Design is scientifically researched and medically approved with measurable improvements in your cholesterol, weight loss, blood glucose and body composition.

It includes:
• Pre- and post-health assessments
• Nutrition coaching
• Three 30-minute private training sessions per week with the same exercise specialist for six weeks (18 total)

Call the Health Education office at 952-930-8529 to schedule a complimentary program consultation.