Pilates Meets Physical Therapy: Corrective Exercises for the Lower Body

Thursday, 06/13/2019 6:00 p.m.

Thursday, June 13, 6:00 p.m.

Featuring a unique collaboration between Doug Merz, PT, and the Pilates Team, this program will cover typical muscle imbalances and the common maladies of the lower body such as bursitis, knee pain and plantar fasciitis. Doug will provide an overview of musculoskeletal dysfunction of the pelvis, hips, legs, knees, ankles and feet. Next, the Pilates team will discuss and demonstrate how Pilates can help with core stability and improving lower body function. Handouts for corrective exercises will be provided. $20/$25

Register online or call 952-935-2202.