Monday, April 29, 6:30 p.m.
Finding the balance between staying connected electronically with friends, family and colleagues and being present in the moment can be a challenge. Especially, if the “average mobile phone user” spends 145 minutes per day on their device, as a recent study suggests. We are distracted with every “ding” of our phone, but psychology tells us that our brains need 25 minutes to regain our momentum or “flow” after being distracted from a task or conversation.
Join organizing and productivity expert Jan Lehman for this engaging and interactive presentation. Learn how you can take control of your digital life to help you reduce your stress, stay focused and have quality time for family and friends. The focus of this presentation will be on email management, but the concepts apply across text, social media and device use.
Jan Lehman is the National Marketing Chair for NAPO (National Association of Productivity and Organizing Professionals) and President of CTC Productivity, a local, woman-owned business. CTC helps busy people get their lives back by providing organizing and productivity services at home and at work. Jan has three young kids, employees and is very involved in her community… so she can completely relate to the challenges her clients face in this crazy busy world.