Moving Well: Addressing Common Issues of the Shoulder, Neck & Upper Back

Thursday, 03/21/2019 6:30 p.m.

Thursday, March 21, 6:30 p.m.

In our modern, tech-driven society, issues of the shoulder, neck and upper back are extremely common. If you experience neck or shoulder pain, headaches, limited range of motion or numbness in the arms, we invite you to attend this talk with Physical Therapist Doug Merz. He will provide insights that could help, including:

• Root causes of common issues of the shoulder, neck and back
• Upper body anatomy, linking symptoms across this region
• The importance of both ergonomics and exercise in posture correction

Learn how to stretch and strengthen to avoid injury or discomfort and keep moving well.

Register online or call 952-935-2202. $20/$17