Lunch and Learn: Sugar Shocker

Wednesday, 03/20/2019 11:30 a.m.

Wednesday, March 20, 11:30 a.m.

We all know what sugar does to our waistlines. But more and more studies show the addictive impact of sugar on our brain and the inflammation sugar causes, leading to chronic health conditions. Sugar is hiding everywhere in our diet, and most people eat more than they think. Join Registered Dietitian Bobbi Horner to learn the hidden sources of sugar, the difference between natural and added sugar and how to lower your sugar intake.

Register online or call 952-935-2202. Complimentary/$20