Lower Your Blood Sugar

Tuesdays, 04/23/2019 6:00 - 6:45 p.m.

Group Meetings: Tuesdays, April 23, May 7, 21 & June 4, 6:00 – 6:45 p.m.

High blood sugar contributes to inflammation in our bodies, leading to many chronic health conditions including diabetes. Lowering your blood sugar will improve your mood, reduce your risk of chronic health conditions and help you move better. This 4-session program led by Registered Dietitian Bobbi Horner begins with a blood lipid panel test and a group nutrition workshop, laying the groundwork for eating strategies to make the change. Three additional group meetings will provide guidance, support and tools for lowering your blood sugar. At the end of your program, your blood lipid test will be re-run to reveal your improvements.

Register online or call 952-935-2202. $95/$110