Joint Health Workshop

Wednesday, 08/09/2017 1:00 - 2:15 p.m.

Wednesday, August 9, 1:00 – 2:15 p.m.

Thanks to Ruth Stricker’s vision and understanding of health and wellness, The Marsh is fortunate to have a warm water therapy pool. If you have joint pain, the therapy pool is an optimal environment! Learn gait re-education, effective ways to reduce pain and stiffness, and increase strength and range of motion. Specific joint capsules and major muscle groups in and around the joints will be addressed.

Instructor Mary LeSourd has a MEd in Therapeutic Recreation and has experience as an aquatic specialist. She teaches many of our arthritis and Restoring Body Mechanics aquatic classes, and is available for private training appointments. Mary is also open for Shiatsu Massage, Watsu and Aquatic Integration services.

Register online or call 952-935-2202. $30/$35