The Marsh is fortunate to have three Certified Iyengar Instructors as part of our team: Nancy Marcy, Shannyn Joy Potter, and Carrie Schafer who all specialize in the practice developed by B.K.S. Iyengar, focusing on mindfulness, precision, and alignment of each asana (posture) with pranayama (breath). These instructors have designed a series of five workshops to help you perfect your practice.
Join us Sundays, 11:00 a.m. – 1:00 p.m.:
• October 21: Standing Postures with Nancy Marcy
• November 11: Twists and Forward Extensions
• December 2: The Gift of Iyengar Restorative Yoga
• January 27: Backward Extensions
• February 10: Inversions
Register online or by calling 952-935-2202. $26/$30 per workshop.