Integrated Core Training Workshop with the Nekdoodle

Wednesdays, 03/20/2019 10:15 - 10:45 a.m.

Wednesdays, March 20, 10:15 – 10:45 a.m.

Join instructor Stephanie Olson for this fun fitness workshop in the Lap Pool where jogging, skiing and kicking are performed in upright, seated and flowing combinations using the Nekdoodle swim collar. Buoyancy makes it easy on your joints while the resistance of water strengthens the body. For all levels.

Register online or call 952-935-2202. Complimentary/$30

Take the workout with you on Spring Break! Nekdoodle available for purchase for $35.