Form & Function in the Therapy Pool

Thursday, 12/13/2018 12:30 - 1:15 p.m.

Thursday, December 13, 12:30 – 1:15 p.m.

Feel the warmth and enjoy the benefits of our 94-degree therapy pool! Warm water helps keep us supple and mobile. Proper alignment ensures our stability. This workshop focuses on maintaining and improving our free-flowing movement by introducing us to new skills, progressive exercises, and information/tools to keep us flexible and healthy. Individual challenges will be addressed. Aquatic Specialist Mary LeSourd.

Sign up online or call 952-935-2202. $10/$25