“Couch to 5k” Running Group Information Session

Thursday, 06/08/2017 7:00 - 7:30 a.m.

Joins us for an Information Session about this motivational and fun running group… Thursday, June 8, 7:00 – 7:30 a.m. Complimentary. Register here.

This 16 session running group meets Tuesdays and Thursdays, June 13 – August 8, 7:00 – 7:45 a.m.

Here is your chance to join a fun run and train with people at your level. Through this 8 week program, Exercise Specialist and Wellness Coach Brenda Steger will get you from your couch to your first 5K! At the end of the program, everyone will be invited to participate in a 5K together. Brenda will help you slowly build confidence, endurance and strength to make that 5K distance attainable.

No class July 4. Register online or call 952-935-2202. $85/$100