Are You at Risk?

Take this simple Risk Assessment from the American Diabetes Association and find out now. Download here.

About Pre-diabetes

The Facts…

Over 1.4 million Americans are diagnosed with diabetes every year, and 86 million adults have pre-diabetes according to the American Diabetes Association®. The good news is that having pre-diabetes does NOT mean you will automatically get diabetes – it is a warning that you are at an increased risk of developing type 2 diabetes, heart disease and stroke. According to the National Institutes of Health, you can reduce your risk of developing diabetes by 58% if you make some lifestyle changes. At the very least the diagnosis is a call to action!

Take Action…

Start Biometrics

Biometrics meets you where you are at! This six-week, personal empowerment and weight management program consists of customized eating strategies, three 30-minute exercise sessions with your personal exercise specialist each week, and pre- and post-assessments, including cholesterol, blood glucose and blood pressure. Contact Evan Strewler for more information, or 952-930-8512.


Know Your Numbers

If you don’t know your blood glucose levels, contact Evan Strewler, or 952-930-8512, to schedule a fasting Lipid Blood Profile Assessment which includes: triglycerides, cholesterol, blood glucose and blood pressure. ($64 – members receive 15% off).