Marsh News

Are You at Risk?

Did you know that of the 86 million US adults with pre-diabetes, 90% of them don’t know it? March is the American Diabetes Association’s Risk Awareness month. Find out your risk today (and forward to your friends and family! Download the assessment at: http://www.themarsh.com/diabetes/

Read More >

Kundalini… Why the White?

A lot of us have not heard of Kundalini Yoga – in most studios it is not a standard offering yet… but more and more, Kundalini is the new Vinyasa for so many.  This form of yoga is truly accessible to all levels. What makes it unique is the way it works on the nervous and […]

Read More >

New Reasons to Eat the Rainbow

New research by the Imperial College of London demonstrates how eating 8-10 servings of fruit and vegetables daily may give us longer lives. The study calculated such eating habits could prevent 7.8 million premature deaths each year from cancer, heart disease and other maladies… Need ideas or have questions? Contact Registered Dietitian Kathryn Hernke, MS, […]

Read More >

Have Back Pain?

Have back pain? Great new research from the America College of Physicians supports an approach to back pain that The Marsh has offered for 31 years. Their new guidelines say to use natural and alternative therapies first, before reaching for the pills or heading to surgery. View the full article here. Check out two upcoming […]

Read More >