8

 
 

June 30 - July 6, 2008


 
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 a.m.

Water
Power And Abs
Lap/ Jillian
 

 Water Workout
Lap/ Jillian

 
 
9:30 a.m.

Water Walking
Lap/ Barb

9:00 (30 minutes)
Intro to Xertubes
Lap/ Charlene

9:30 (60 minutes)
Water Fitness and Xertubes
Lap/ Charlene

Water Workout
Lap/ Barb

Extended Challenge
Lap/ Charlene
Happy

***Water Workout
Lap/ Mary M
 
10:15 a.m.

Back Therapy
Therapy/ Dianna



Balance Techniques
Therapy/ Marnie

 
Balance Techniques
Therapy / Barb

Back Therapy
Therapy/ Charlene
Fourth

Water Stretch
Therapy/ Mary



Aqua Mix
Lap/ Dianna

 
11:00 a.m.

Water Workout
Lap/ Jillian
 

Aqua Mix
Lap/ Charlene

of
  
Loose and Limber Therapy/ Dianna
11:15 a.m.
Loose and Limber
Therapy/ Suzanne

Loose and Limber
Therapy/ Suzanne
Ai Chi
Therapy/ Dianna
JULY!!!!
  
 
2:00 p.m.
 

Fit 4 Life
Lap/ Sheila
 
 
3:30 p.m.
 
(3:30-5:30)
Swim Lessons
Lap Pool
 


 
4:00 p.m.
  
(3:30-5:30)
Swim Lessons
Lap Pool
 
(4:00-5:30)
Swim Lessons
Lap Pool
 
  
(4:30-5:45)
Aqua Tots
Therapy Pool
6:00 p.m.
Water Workout
Lap/ Linda


Water Workout
Lap/ Jillian
 
 
 
  
6:45 p.m.

(30 Minutes)
Water Stretch
Therapy/ Linda