New Reasons to Eat the Rainbow

Heidi Moon  |  Posted: Thursday, February 23rd, 2017

New research by the Imperial College of London demonstrates how eating 8-10 servings of fruit and vegetables daily may give us longer lives. The study calculated such eating habits could prevent 7.8 million premature deaths each year from cancer, heart disease and other maladies… Need ideas or have questions? Contact Registered Dietitian Kathryn Hernke, MS, RDN, LN, at