The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with overnight guest rooms, conference and event rooms, a boutique and restaurant. Open to everyone!

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  • Yoga Teacher Training at The Marsh (RYT 200)

    Wednesdays & Sundays, 09/08/2019 6:00 a.m. & 9:00 a.m.

    This program provides students with the opportunity to deepen their understanding and experience of the rich tradition of yoga both on and off the mat. The studies involve the various techniques of yoga – the poses, breathing practices, meditation, cleansing techniques and chanting.

  • Mindfulness Based Living

    Mondays, 09/09/2019 7:00 - 8:30 p.m.

    Exclusively offered at The Marsh, this 4-week signature program introduces mindfulness practices in a highly accessible way to address common concerns, such as managing stress, improving interpersonal communications, feeling happier and getting a better night sleep.

  • Triumph of the Human Spirit: David Breashears, Legendary Mountaineer and Himalayan Environmentalist

    Saturday, 09/14/2019 7:00 p.m.

    An accomplished leader in both film and adventure, Breashears combines his skills in climbing and filmmaking to bring audiences to earth’s most extraordinary and dangerous places, accomplishing remarkable feats in the process, including transmitting the first live television pictures from the summit of Mount Everest. Join us for an inspiring evening.

“The encouragement and knowledge of the dietitian, the skill and motivation of exercise specialist Peter Elsham, the opportunity to try out a variety of studio classes, the warmth and welcoming attitude of your members, all combined with the environment of The Marsh, were key to my initial and now ongoing success,”

Stay Informed, Be Inspired

View our latest issue of the Marsh Monthly! Stay informed on our program highlights…and be inspired by Ruth’s bylines on the cover.

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