The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with overnight guest rooms, conference and event rooms, a boutique and restaurant. Open to everyone!

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  • Interval Walking

    Monday, 10/23/2017 5:30 p.m.

    Join Stephanie Olson for this Small Group Training and trade the cobwebs for clarity this fall by incorporating interval training to your walks. Nordic Walking poles will be provided, feel the difference in strength and stability the walking poles add to each step!    

  • Ladies First! – An Evening of Wine, Food & Fun!

    Thursday, 10/26/2017 5:00 - 7:00 p.m.

    Call your gal pals for an experiential night of fun, fashions and wine!

“For three years, I have worked regularly with Marsh Exercise Specialist Ryan Ford who understands the art and science of training high level amateur athletes. Ryan ensures that I don't get in a rut by regularly adjusting my exercise routines and focusing on good racing techniques that keep me injury free.”

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View our latest issue of the Marsh Monthly! Stay informed on our program highlights…and be inspired by Ruth’s bylines on the cover.

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