The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with overnight guest rooms, conference and event rooms, a boutique and restaurant. Open to everyone!
Upcoming Events & Activities See All >
Tuesdays, Wednesdays, Thursdays & Fridays, 04/25/2018 Varies
Invite a friend and join one of our small group training times – you won’t be disappointed! Weekly rotations of class options will integrate TRX, Kettlebells, FUNctional training, rowers, bands, body weight and so much more!
Tuesdays, 05/22/2018 9:15 a.m. and 5:30 p.m.
The powerful combination of GRIT and Nutrition guidance is a recipe for success. High intensity interval training is proven by research to have tummy trimming benefits far beyond a regular cardio workout. Designed for those working out at a high intensity 2-3 times a week, this program provides pre- and post- health assessments and a series of Nutrition Talks led by Marsh Registered Dietitian Bobbi Horner.