The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with overnight guest rooms, conference and event rooms, a boutique and restaurant. Open to everyone!

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  • Mindfulness Based Stress Reduction (MBSR) Series

    Tuesday, 09/18/2017 6:30 -9:00 p.m.

    Taught by MBSR instructor Terry Pearson, this eight-week series teaches you simple techniques to help you deal with stress, pain, illness and the challenges of everyday life.

  • Creative Tai Chi Class

    Friday, 09/22/2017 10:30 a.m.

    Enrich your Tai Chi experience through the inspiring teachings of Chungliang Al Huang. Discover the essence of Tai Chi and the beauty of improvisation.

“The integration of physical therapy, rehab exercises in water, then training on land was the only reason I am running again after my knee replacement at age 40! Thank you Marsh!”

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View our latest issue of the Marsh Monthly! Stay informed on our program highlights…and be inspired by Ruth’s bylines on the cover.

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