The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with conference/overnight rooms, boutique and restaurants. Open to everyone!

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  • GRIT™ – Group Fitness

    Mondays, Wednesdays & Fridays, 03/06/2017 6:15 - 6:45 a.m.

    This 30-minute high-intensity interval training (HIIT) workout gets results fast!

  • Moms’ Night Out: Prosecco, The Pooch & Your Pelvic Floor

    Wednesday, 04/05/2017 5:00 - 6:30 p.m.

    Join us for a fun and educational night out for moms! Enjoy Prosecco and wine paired with light appetizers while you learn the keys to rehabilitating your post-baby body.

  • Authentic Communication: Practical Strategies for Bridging Differences

    Saturday, 04/29/2017 1:00 - 4:00 p.m.

    Based on the principles of nonviolent communication (NVC), this workshop will help you gain skills and tools that will improve every aspect of your life – with your partner, your family and friends, people you work with and elsewhere.

“The Marsh gives me a reason to get out of bed in the morning,”

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