The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with overnight guest rooms, conference and event rooms, a boutique and restaurant. Open to everyone!

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  • RESULTS by Design

    , 01/01/2019

    This comprehensive 7-week program is for busy people who want to not only lose weight, but also feel more energetic, stronger, and healthier.

  • Yoga + Feldenkrais®: Easy Does It!

    Tuesday, 01/22/2019 7:00 - 9:00 p.m.

    Applying the methods developed by Moshe Feldenkrais, we can begin to experience yoga postures as dynamic and rejuvenating and our experience transforms into one of flow, fluidity, and flexibility.

  • Physicians Lecture Series… Improve Your Sleep, Improve Your Life

    Thursday, 01/31/2019 6:30 p.m.

    Join us for this important presentation Unlocking the Mystery of a Good Night’s Sleep with Drs. Parker and Howell. Learn some useful tips for improving your sleep and consequently your overall health and wellbeing. 

“The pool keeps me going!  I enjoy the teachers, the classes, and the community it creates.  It’s good for my health.  I’m down 30 pounds!”

Stay Informed, Be Inspired

View our latest issue of the Marsh Monthly! Stay informed on our program highlights…and be inspired by Ruth’s bylines on the cover.

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