The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with conference/overnight rooms, boutique and restaurants. Open to everyone!

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  • Wholehearted Mindfulness

    Monday, 02/27/2017 7:00 - 8:15 p.m.

    This loving kindness meditation, led by Marsh Studio Director Liz Anema, is designed to help you cultivate the quiet and peace in your life.

  • Wake Up to GRIT™

    Mondays, Wednesdays & Fridays, 03/06/2017 6:15 - 6:45 a.m.

    This 30-minute high-intensity interval training (HIIT) workout gets results fast!

“For three years, I have worked regularly with Marsh Exercise Specialist Ryan Ford who understands the art and science of training high level amateur athletes. Ryan ensures that I don't get in a rut by regularly adjusting my exercise routines and focusing on good racing techniques that keep me injury free.”

Stay Informed, Be Inspired

View our latest issue of the Marsh Monthly! Stay informed on our program highlights…and be inspired by Ruth’s bylines on the cover.

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So much more than a Spa, Shop or Restaurant gift card – a Marsh Gift Card gives your loved one an experience to remember.

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