The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with conference/overnight rooms, boutique and restaurants. Open to everyone!

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  • GRIT™ – Group Fitness

    Mondays, Wednesdays & Fridays, 03/06/2017 6:15 - 6:45 a.m.

    This 30-minute high-intensity interval training (HIIT) workout gets results fast!

“The integration of physical therapy, rehab exercises in water, then training on land was the only reason I am running again after my knee replacement at age 40! Thank you Marsh!”

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View our latest issue of the Marsh Monthly! Stay informed on our program highlights…and be inspired by Ruth’s bylines on the cover.

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