The Marsh, a Center for Balance and Fitness, is a comprehensive fitness, health and spa facility with overnight guest rooms, conference and event rooms, a boutique and restaurant. Open to everyone!

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  • Yin Yoga & Rolling: Spine Movement & Mobility

    Saturday, 07/21/2018 1:00 - 3:00 p.m.

    Popular Yoga Instructor Amanda Straka focuses this workshop on the spine, particularly the thoracic or mid-back area.

  • Fuel for Success: Summer Sampler

    Tuesdays, 07/24/2018 9:15 - 9:45 a.m.

    In this summer sampler series, Marsh Registered Dietitian Bobbi Horner interprets science, debunks myths and provides easy-to-implement nutrition tips to help you feel better and have more energy this summer.

“Our quiet environment allows me to concentrate while exercising so that I can pay attention to what my body needs.”

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